The men healthcare notified Dongguan prostate has been, women care to hear it more than put a handful of men care. The reason is that men think of themselves as the incarnation of the powerful, but I do not know, man is most in need of health care. The following first take a look at the Dongguan prostate how to speak! Concerned about their moles longer increases or bleeding mole itself there will not be any danger, but many men concerned about their skin is not how to change this bad habit. Always pay attention to their own moles anomalies, to avoid malignant mole bring serious consequences. 2, do not forget the threats hypertension hypertension (blood pressure food) pose a threat to the heart, often the cause of a heart attack or brain haemorrhage, so men should always look at the amount of blood pressure, has high blood pressure according to the doctor's advice to take medicine, disease improved withdrawal. 3, physical activity to maintain a certain amount of physical activity and too little will make you fat. The modern man is less and less physical activity, so many middle-aged (aged food) in weight gain, caused a lot of the burden of excess weight on the heart, joints (joint products, joint information) will become less flexible. Therefore, the men at least regular walking best to regularly participate in physical exercise, health promotion, but also increase the attractiveness. 4, toilet time looks Beware of men going to the toilet takes a long time generally associated with constipation (constipation food) (constipation products, constipation information) or hemorrhoids, in which case we should eat more vegetables (vegetable food) and fruit and drink plenty of water. If the toilet has also increased the number of, may be at play prostatitis. Need to go to the hospital to check. To understand the family history is very important to many diseases are hereditary, men want to know their elders and their families are suffering from any disease, asked Choi: male health care for the elderly and down. Targeted to good health, to prevent the occurrence of many diseases, and sick after timely diagnosis and treatment. Try to eat some greasy and oil (food) fried food tastes of men are generally heavier especially love drinking man, the general would like to eat greasy fried food, very likely lead to weight gain. This increases the risk of the risk of vascular disease. So men should be gradually to adapt to eat light food, eat more vegetable oil (vegetable oil products, vegetable oil information) eat less animal oil, usually eat more garlic and fish, the amount of drinking red wine, these practices can reduce cholesterol levels. 7, pay attention to the hidden testicular cancer (anti-cancer products, cancer information) 20-year-old to 40-year-old man susceptible to cancer, testicular cancer is one of them. If caught early, the cure rate of the disease by 85%, or the treatment of it is quite difficult. Men can always check the sex organs, the best in the skin (skin products, skin information) becomes soft warm bath. If the skin on to muster packet Gegedada, should immediately go to the hospital for examination. Change the bad habits of the years do not go to the hospital many men do not love to see a doctor, and believe that no disease, but according to statistics, 80% of seriously ill patients admitted to long-term go to the hospital mistakenly into a serious illness, minor ailments go to the hospital only had to wait until the onset of heart disease, stroke and other diseases, to bungled best timing of treatment. Therefore, routine annual physical examination is the best way to maintain health (health food). 9, chest pain must go check men sometimes do physical work or exercise in chest pain (movement of food) (sporting goods, sports information), generally a short break chest pain stops,'re nervous. But it also may be the early symptoms of heart disease, it is best to go to the hospital to check, maybe what did not, but diagnosed after reassuring. 10, or non-smoker for the wonderful smoking can increase the risk of cardiovascular disease, lung cancer and respiratory diseases. To be healthy and stop smoking, such as the moment can not quit should eat carrots, bell pepper, onion, garlic and spinach and orange fruits (fruit food), eat more fish, regular tea, etc., in order to reduce the harmful effects of tobacco. Male questions, the best in Dongguan best male hospital http://www.dfmnyy.com/topic/20121101,. Now online free online consultation hotline QQ133500120 Tel: 076987059060. Welcome to consult more information about male issues.