Dongguan light diet pursuit depends the season often hear a lot of people say not to lavish meals, catering to the pursuit of light, Dongguan best male hospital reminded: can not at any time was blind pursuit of eating light. Men's Hospital in Dongguan up in a scientific point of view about this issue. I hope will be helpful for men's health. The away from Nankejibing. The male common diet mistakes: the summer a lot of people because there is no appetite to not eat so often choose many cool looks light food to deal with the hot, but this way of eating science? Here are a common summer diet mistakes men please consciously stay away. Eat more fruits and summer is the fruit of the busiest, most people wary of fruit will bingeing. In fact, over fresh fruit, fruit in sugar also makes elevated blood fat. Smart choice: eat more vegetables and fruit salad is also good, so the fruit a little less weight. 2 fresh milk when the open water to drink hot summer weather, poor appetite, they need adequate nutrition, so some people began to drink milk, drink several cups a day, but studies have pointed out that the high protein will hinder calcium absorption. Smart choice: milk a day can only drink two or three cups. Eating hamburgers to eat hamburgers or sandwiches feel eat very little, in fact not low in calories, a fast-food kiosks selling chicken burger calories 300 cards. Smart choice: Seafood Hamburg, ham hamburger heat. 4 of a cup of cold drink after a meal or ice cream because of the heat, people tend to after dinner drink or eat ice cream, but a can of tea calories 180 calories, 115 calories of heat of a cup of iced coffee, an ice cream calories there are at least 280 calories. Smart choice: perhaps beginning to feel that the water did not taste bad to drink, but the habit is slowly develop, develop a light taste but will feel not accustomed to drink all kinds of sugary drinks. 5 eat Japanese food hot summer, some men like to go to the supermarket to buy some looks light Japanese cuisine. In fact, not all Japanese dishes are light. Furthermore, some people believe that barbecue analog low-calorie fried frequented, not knowing the grilled sauce which put a lot of soy sauce, sugar, oil, that way, the heat increased. The smart choice: choose salad can eat barbecue food. 6 most people eat cold noodles are particularly love the one in Sichuan cold noodles, less oil and dry for the summer to eat. In fact, the heat of a bowl of cold noodles as much as 520 cards, and has more than the usual dinner, this is because the cold noodles sesame oil, chili oil is also oil, heat will certainly not low. The smart choice: In particular, you need to tell the boss, best not to put the chili oil, sesame put half enough. Drink plenty of green bean syrup most people think, summer, poor appetite and could not eat because lit or well done, therefore, often Helvdoutang Quhuo hot weather, but these mung bean foods are carbohydrates will get fat if you eat too much. Smart choice: If after dinner drink a bowl of bean soup, remember that appetite is reduced by a quarter. Eat bean soup as (drinking soup to eat green beans), you can put a little sugar less, and then add some low-fat milk, and then cut into fruit, you can get similar nutrition and meals. Away from Nankejibing, daily diet is also very important aspect. Of course, the cause of a wide variety of Nankejibing incidence unfortunately run into Nankejibing you have as soon as possible to get the men and hospital treatment. Recommend is Men's Hospital in Dongguan City, the hospital network appointment 20% discount, Men's Hospital in Dongguan City http://www.dfmnyy.com/topic/20121101/ Men's Health 20% off Sheng Hui 2012 male disease excellent The the grand consultation project start, now online free online consultation hotline and QQ133500120 Tel: 076 987 059 060. Treatment of Andrology, more professional!