Sleeping position can affect sperm quality? Sleeping position will affect sperm quality of this argument may be a lot of men are first heard. However, according to the study of male subjects in Dongguan. This argument is indeed established. The prone sleep easily compression of the body, leading to breathing is not smooth. Long-term tummy sleeping prone also easy to have a negative impact on the scrotum. Also affect blood circulation, causing frequent nocturnal emission. Sleeping position problem we need to overcome! Frequent nocturnal emission, will lead to the emergence of symptoms such as dizziness, mental fatigue, affect life and work. The scrotum only to maintain a constant temperature, in order to bring about the most favorable environment for sperm formation. Prone position while making the heat is not timely, so scrotal temperature is not easy for timely cooling, there is a certain degree of influence the formation of sperm, have yet to marriage and child rearing male with particular attention to. Then supine No side it? Such as the right lateral decubitus, neither oppress the heart, without oppression to the scrotum, should also be a good sleeping posture. But side there will be unexpected situation, it is testicular torsion. Common testicular torsion condition after intense exercise, but also a small number will occur in the side during sleep, when the male side sleep, testicles and penis is squeezed between the legs reproductive organs pressure on of standing should be large, also some people sleep less honest, always moving around, squirmy legs, very prone to accidents. So, what kind of sleeping position is the best? The best sleeping position is supine, supine can eliminate the above-mentioned drawbacks, but also to the scrotum and penis sufficient space for activities. Dongguan Men recommends that men take the supine or right side sleeping position, it is neither oppression seminal vesicle, nor oppressed oppress the heart of the heart (the left bit), the body best. Men only to improve their own sleeping position, in order to do the most basic protection of sperm quality.