Dongguan male health tips for health care, is a modern man needs to be done. With a good body, a good mental outlook. Encounter any difficulties can be solved. But many men the mouth often mention health, but the health insurance law is very confused. Dongguan of Andrology http://www.dfmnyy.com/ give science male health tips: 1: Change reluctant to seek medical advice bad habit that many men do not love to go to the doctor, and he considered himself no disease. According to statistics, 80% of seriously ill patients admitted he is long-term go to the hospital, the minor ailments mistakenly into a serious illness, had to go to the hospital to wait until heart disease, cerebral hemorrhage episodes only. In fact, routine annual physical examination is essential, especially men like to eat greasy and fried foods should be noted that the medical examination in a timely manner. 2: pay attention to the hidden testicular disorder 20-year-old to 40-year-old man suffering from cancer, testicular tumor disease is one. If caught early, the cure rate of 85% of the disease, or the treatment of it is quite difficult. The man should always check the sex organs, is best in a warm bath when the skin becomes soft, skin muster packet Gegedada, should immediately go to the hospital for examination. : Chest pain must go check men sometimes in manual labor or exercise after chest pain, the generally short break chest pain stops. The moment men should be aware, which may be early symptoms of heart disease, it is best to go to the hospital to check. 3: toilet time grow Beware the man going to the toilet time becomes longer generally the defecating and hemorrhoids, in which case the male should eat more fruits and vegetables, and drink plenty of water, If toilet or increase in the number, may prostate disease trouble, we must promptly to the hospital for examination. 4: many of the men concerned about their moles do not care about their skin, men should always pay attention to their own moles there is no bleeding. In addition, the older men of heart disease is increasing year by year, the joints will be more flexible, and recommend the best regular walking, to maintain appropriate physical exercise. 5: Note the diet mitigate the harmful effects of tobacco smoking increases the risk of suffering from cardiovascular disease, lung cancer and respiratory diseases, to be healthy and stop smoking. If one can not quit, you should eat carrots, bell pepper, onion, garlic and spinach and orange yellow fruit, eat more fish with tea can reduce the harmful effects of tobacco. Read the above, we believe men care to have a relatively clear understanding!