Many elderly male friends are suffering from varying degrees of benign prostatic hyperplasia, male friends must do in order to be able to inhibit the live prostate hyperplasia, day-to-day care. Of course, rely solely on the day-to-day care is completely inadequate, in order to completely get rid of the troubled prostatic hyperplasia, also should receive formal treatment. Closer to home, we look prostatic hyperplasia how to care? Prostatic hyperplasia how to care for? (1) absolute Jijiu the better, so as to protect the prostate, drinking congestion and edema in the prostate and bladder neck can induce urinary retention. (2) the amount of water. Too little water will not only cause dehydration, adverse urination urinary tract rinse, also easily lead to urine concentrated form RONGSHI. In addition to night is appropriate to reduce drinking water, to avoid sleep overactive bladder filling, during the day the water. (3) eat more vegetables: the researchers on the average age of 51 years old, more than 3,200 men's health staff to investigate whether they regularly eat 131 kinds of food (including a variety of fruits and vegetables), age, weight, race, sport, whether smoking, drinking and medical records. Most people eat vegetables benign prostatic hyperplasia surgery or symptoms of benign prostatic hypertrophy becomes serious probability of 11% less than other people, rich in β-carotene, lutein, vitamin C and other antioxidants in fruits and vegetables will reduce benign prostatic the probability of occurrence of the mast. (4) Eat less spicy. Spicy food, can cause genital congestion, and will, in turn, hemorrhoids, constipation symptoms get worse, oppression prostate, increased urination difficult. (5) can not be overworked. In overworked Haoshang the gas, the gas shortage will result in the inability to urinate, prone to urinary retention. (6) to prevent exposure to cold. In late fall to early spring, the weather is changeable, the cold tends sicker. Therefore, patients must pay attention to cold, to prevent colds and upper respiratory tract infection. (7) not holding back urine. Holding back urine can cause bladder over-filling detrusor tension weakened, urination difficulties, are likely to cause acute urinary retention, therefore, we must do the urine on the row. (8) sexual restraint in patients with benign prostatic hyperplasia care one way. To moderate sex life, not lechery do not abstinence. Frequent sex make prostate long-term in a congestive state, as well as cause prostate enlargement. Especially strong libido youth, pay attention to sexual restraint, avoid prostate repeated congestive to give prostate full recovery and finishing time. Of course, too much abstinence will cause fullness discomfort, the same is also unfavorable prostate. To avoid friction. Help you care diseases, diseases are cured quickly! Above is introduced prostatic hyperplasia care, hope to help the majority of male friends, but insisted on the above, a great help to the health of the body. Men's Hospital in Dongguan to remind male friends in their daily lives must pay attention to the prevention of benign prostatic hyperplasia, if found symptoms of benign prostatic hyperplasia, should go to regular medical institutions to check. Tips: Dongguan Orient Men's Hospital has a first-class testing equipment, state-of-the-art facilities and warm service, the use of the popular "one person, one doctor and one clinic" humane setting, not only to protect the privacy of patients, more conducive to the full exchange between doctors and patients , doctors, welcomed by the majority of patients can develop personalized treatment program, according to the patients with different medical needs. If there are other questions, call the experts call 0769 -87,059,060 or directly to the hospital, I wish you health!