Men's Hospital in Dongguan, experts told a male friend to pay attention to daily life sports health and God, because fitness is a strong physique, disease prevention. While running as extremely common in the daily life of a movement for men's health, there are great benefits, but also for male prostate has a maintenance role. Below please Dongguan Male Hospital experts say running prostate maintenance role? First, running, pelvic floor muscle rhythm of relaxation, like prostate on the "trampoline" it in above "Bounce "organs and tissues of the prostate and its surrounding blood alive. Second, running, abdominal internal organs, especially the bowel and omentum, regular efforts to prostate impact played a prostate massage. Other sports and then compare the impact of the prostate, it is easy to understand. Walking, because the smaller the range of motion of the body in the vertical direction, the role of such a "bounce" and "massage" significantly weakened, so the sport is beneficial to the maintenance of the prostate, however, could not and running phase ratio. Swimming, is substantially the movement of the body in the horizontal direction as a whole, the loss of the internal movement, without the "massage", legs folder only the operation of the water, it is possible to exercise the pelvic floor muscles, but the "bounce" effect on the prostate is minimal its maintenance for prostate might as well take a walk. Play tennis, it requires the venue the same time, the amount of exercise a sports terms for the elderly, is more difficult to implement. Cycling, pelvic floor muscles and the prostate being squeezed at the same time, not only "no bounce" and "massage", even the pelvic floor muscles are causing tension, more can not be compared to running. Cycling for a long time, but also the prostate caused by excessive oppression. Remind running such movement by the external environment conditions is relatively small, and do not need others complexes. However, strenuous exercise can also cause prostate congestion, edema, and detrimental to the maintenance of the prostate. So, the treadmill can not be excessive, according to their own physical, to master good speed, time and distance. Above is Dongguan Male Hospital about running maintenance role of the prostate which details the maintenance of the prostate will help you male friends. Men's Hospital in Dongguan to remind you to keep good habits and laws in their daily lives to pay attention to good personal physical health, doing physical exercise, if the symptoms of prostate disease, you should go to the formal medical examination and treatment. The Dongguan men hospital http://www.dfmnyy.com/, the experts recommend: the world of the "bio-nuclear guided wave therapy technology of the medical profession prostate disease, many therapies advantages a new generation of treatment of prostate disease professional, state-of-the-art, the mature treatment technology. Clinical applications, was a great success, avoid happening of repeated episodes of prostate disease and protraction. Applicable to the crowd: a variety of acute, chronic, intractable, bacterial, nonbacterial prostatitis Orient urinary specialist hospital clinical cases validated a new generation of prostate rehabilitation system can effectively kill pathogens; open the blockage prostasomes duct, enlarged prostate tissue ablation and rapid elimination of perineal pain, urinary frequency, urgency, dysuria and other clinical symptoms, a significant effect to avoid recurrent distress.