The emergence of the disease to explain clearly, there are problems in our body, and if male friends just treatment, but do not pay attention to maintenance, then, for their own health is very unfavorable. Prostate is a male the vitality of the gland, For men's importance of the becomes evident. Then life in the of the prostate maintenance to pay attention, what does? Below please Dongguan the East Urological Hospital of teach you how to care for prostate gland: 1. Diet sciences. Should try not to drink, eat chili, ginger and other spicy strong irritant food, in order to avoid the prostate and bladder neck repeatedly congestion, increase the local pain feeling. Due to the large constipation knot may aggravate the of prostate bulge's symptoms, so usually advised to multi-consumption of vegetables fruits, reduce constipation's occurrence of, if necessary, with Maren Pills class of Runchang laxative drugs help platoon the stool. 2 more water. Multi-drinking water will be more of urination, concentration is high's urine be interested in the prostate produce some stimulation, long-term adverse's stimulation on the the prostate harmful to. The water can not only dilute the blood, but also effectively dilute urine concentrations. 3 more relaxed. Pressure of life may increase the prostate enlargement opportunities. Clinical shows that when the pressure of living slowed when prostate symptoms will be relieved, and thus usually should try to keep a relaxed state. 4 does not hold back. Once the bladder to urinate, you should urinate, holding back urine of bladder and prostate disadvantage. In by coach should, before emptying urine and then travel the way, if the urine emergency should the driver say hello, get off to urinate, do not hard hold. 5 warm bath. Warm bath can relieve muscle tension and prostate, slowing symptoms, often warm bath is undoubtedly very beneficial for prostate patients. If a day with warm water bath perineum 1-2 times, can also receive good results. 6 to keep clean. Male scrotum stretches, secrete sweat more, combined with the genitals, poor ventilation, easy to filth, local bacteria often take advantage of this will lead to prostatitis, prostatic hypertrophy, decreased sexual function, if not timely attention will serious infections. Therefore, adherence to cleaning the perineum is the prevention of of prostatitis a important link. In addition, each insisted on washing the external genitalia intercourse is necessary. 7 to prevent exposure to cold. Do not sedentary in the cool stone, because the cold can make sympathetic activity increased, leading to urethral pressure increase caused by reflux. 8 Avoid friction. Perineal friction will increase prostate symptoms, the patient discomfort, in order to prevent local harmful friction, should be less cycling, not prolonged or long distance riding a bicycle or motorcycle. 9 sexual restraint. Prevention of prostate enlargement is required from young adults starting note, the key is sex life should be moderate, not sex nor abstinence. Frequent sex makes long-term congestion state prostate, as well as cause prostate enlargement. Are therefore particularly is to be in the sexual desire compare exuberant's youth period, the pay attention to temperance sexual life, to avoid prostate repeated hyperemia, to give prostate to full recovery and trimming of the time. Of course, abstinence may cause excessive fullness discomfort, the same is also detrimental to the prostate. The above method is about the introduction of the prostate care, and want to help male friends. Dongguan East andrology hospital to remind the majority of male friends daily habits must be scientific, but also insist on fitness. If urinary frequency, urgency, dysuria, he should go to regular hospital. 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May 2013 National male disease free public screening [Time: April 29, 2013 - May 31] Dongguan Oriental urology hospital in May to carry out "2013 national census male disease free public cum in Beijing, Shanghai, Guangdong doctors large consultation "activities, for the majority of male friends in Dongguan offers free public screening male disease. Men with prostate 0 yuan big checks, including urinalysis, prostate fluid routine examination, prostate ultrasonography and digital rectal examination and other tests, be able to carry out the examination and complications in patients with chronic prostate disease, so early detection and early treatment, improve male health. And Dongguan Oriental Urological Hospital has first-class testing equipment, advanced facilities and warm service, the use of the popular "one person, one medical clinic" humane setting, not only to protect the privacy of patients, more conducive to the full exchange between doctors and patients, doctors medical needs may be different depending on the patient to develop individualized treatment programs, is a prime choice for the majority of patients with prostatitis. Dongguan Oriental Urological Hospital Hotline 0769 -27,285,999, experts QQ: 130400120